Group Training

When you pay for admission to us, you also gain free admission to our group training sessions!

If you only require access to the training session, you can buy a separate ticket from our web shop for SEK 150. Please note that access to the pool and sauna, as well as the loan of bath robe, towel and slippers, are not included in this ticket.

For those with our exclusive membership, all the group training sessions that we organise in the Fit&Fab gym are included.

Mondays, 17.00-18.00 – Workout with Sign
Circuit training with our personal trainer Rickard – meet you in the gym!
Buy your ticket here>>

Wednesdays, 07.00-08.00 – Run with Sign
Jogging on Kungsholmen with our running coach Charlotte – meet you in the lobby! (Approx. 5-10 km). After the workout, we all eat breakfast together at Clarion Hotel Sign.
Buy your ticket here>>

Sundays,16.00-17.00 – Martial Art with Sign
Martial arts with Johannes Lundström, multiple Nordic champion and European medallist, member of the Brazilian Jiu Jitsu national team and MMA professional. Meet you in the gym!
Buy your ticket here>>